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Now I don't consider myself a particularly active person, I mean I write a blog for fucks sake. Well that's not to say all people who write blogs are lazy, you may have an excercise blog, or a sex blog, or... anyway,
I am not a particularly active person. But recently I've made the effort to try and get to a gym, as my expanding stomach has somewhat lowered my opinion of myself. So in an effort to become the next Ah-nold, I partake in the following excercise:
1.
Running2.
Cycling3.
Cross training4.
Weights5.
Cock Push-upsFor those of you who have no idea what Cock Push-ups are, first of all, be sure to visit the link, then go and buy
Tenacious D the album. The band is absolutely amazing, the Greatest Band In The World. They will rock your socks off and leave you lying in a pool of your own sweat, vomit and urine. Seriously.